About Me

About Me:

I am a keen health and fitness enthusiast and hold a Diploma in Personal Training. I train regularly and have been an avid gym goer for approximately 6 years.  I am confident and knowledgeable in cardio techniques as well as weight training which I know some clients find intimidating. I am also accredited and registered with CIMSPA (Chartered institute for the Management of Sport and Physical Activity).

As well as being an experienced masseur qualified in relaxation massage from Isla Verde Spa Training Academy and registered with CTAA (Complementary Therapists Accredited Association). All my massage is done on a professional massage table with relaxing lighting, music and incense diffusing in the background. Everything is clean, white towels and high quality warm massage oil are used.

I am also a brown belt in karate and like to bring many of the skills from the discipline through into my training plans. I find that this enhances the clients training as well as adding to the enjoyment of the session.

My goal is to work with you in order to meet your needs no matter age, experience or fitness level. From improving general fitness to growing quality muscle or providing you with a blissful relaxation experience I am here to support you.

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